Rochester Jr. Americans Mentorship Program

Exclusive mental performance, skill development, and video analysis for Jr. Amerks players, designed to maximize your potential on and off the ice.

Fill out the form below to secure your spot in this season’s program.

What’s Included

  • Individual Zoom Sessions

    Player games analyzed for development. Zoom sessions start with latest hockey skills and on-ice concepts, featuring current NHL clips.

  • Mental Performance Program

    Each session introduces a new mental performance skill or concept, providing players the tools to manage hockey's stresses effectively.

  • Guest Speakers

    Insights from current/former NCAA, professional players and coaches focused on mental performance, leadership, and hockey IQ/awareness.

  • Off Ice Skills Sessions

    One monthly group off ice skills session focused on mobility, reaction time, puck control, and situational awareness. Led by current AHL player Matthew Brown.

  • Text/Call Availability

    Available before or after games for check-ins, feedback, questions/support throughout the week.

  • Workout Program & Nutrition Guidelines

    Monthly workouts and nutrition guidelines to boost performance, recovery, and energy tailored to age and level.

Meet Our Mentors

Join The Program

Secure your spot in this season’s exclusive Jr. Americans Mentorship Program by completing the form below.